Do you live outside of San Diego County, or would prefer the flexibility and privacy of virtual training? I offer live video training over zoom or the video communication application of your choice. Over live video I’m able to guide you through the same training programming I would offer in person. I am able to demonstrate the proper form and technique so that you can exercise safely and effectively. As well as watch your form and offer corrections as needed.

Virtual training allows the maximum amount of flexibility for when and where you want to exercise. You can be in any city, timezone, or country and still get the best restorative exercise training possible. As long as you have a device such as a computer, tablet, or phone and enough space to freely move I can accommodate you!

We can utilize any exercise equipment you have and I can make suggestions on the kind of equipment you might need if you don’t have any already.

Those who are interested in virtual training can get a free 30-45 min video assessment where I can collect information about your goals, health/medical history, and find out your current activity and fitness level. This is also your opportunity to learn what restorative exercise can do for you and see if you feel training is right for you. During your evaluation, I will share my plan for helping you to reach your goals and suggest the frequency of weekly sessions needed to see steady improvement.

Virtual sessions are also the more affordable option as I offer them at a discounted rate from in-person training because they do not require travel time.

1 Hour Virtual Home Training Session - $60

Also unlike in-person training, I offer 30-minute affordable training sessions virtually. During these sessions, we focus on your top priorities and focus on the most vital areas of health you wish to improve. This is a great option if you would prefer a more affordable training option or aren’t ready for a full hour of exercise just yet.

30-Minute Virtual Home Training Session - $30