SAFE AND EFFECTIVE PRIVATE HOME FITNESS in San Diego and Virtually
Get stronger, healthier, and pain-free in the comfort of your own home.
Customized Private Personal Training for Seniors, People with Disabilities, Chronic Health Conditions, and Recovery from Injury or Surgery
I work with those who have:
Arthritis back, hip or knee pain
Stroke (recovery)
Osteoporosis
Parkinson’s disease, balance, and mobility issues
Pre/post-joint replacement surgery .
Spinal cord injury / Traumatic Brain Injury recovery.
Age-related declines in strength and independence.
…and much more!
Compassionate and Comfortable Training
Starting an exercise routine can often be intimidating. As a trainer, my goal is for all my clients to feel comfortable while training. We move at a pace comfortable for you, while at the same time achieving your goals. We avoid working out to the point of intense soreness the next day, have constant communication to make sure every session is best tailored to you on a daily basis. You don’t ever have to feel insecure about where you are starting from. Training is always free of judgment, and I always seek to leave you feeling empowered and encouraged afterward!
Proudly Serving San Diego County
Private in-home personal training available in most areas of San Diego County. Exercise in the comfort and privacy of your own home. I bring all of the weights, and exercise equipment you need to accomplish your goals. Live outside of San Diego? Live virtual training over Zoom is available as well!
